Run the water! - How to properly wash your hands
Bye-bye germs, viruses and bacteria
Lather thoroughlyDistribute the soap in circling motions between your palms and on the backs of your hands. Place your right palm on the left back of your hand and use your clasped fingers to clean between your fingers of the other hand. Then repeat this with your left palm on the right back of your hand. Now rub your palms together, and clean between your fingers from the other side by stretching your fingertips on to the back of your hand.
Now hold your right thumb with your left hand and lather it with circling motions. Now follow the same steps with your left thumb and right hand. Now it’s time for your fingertips and fingernails: With slight pressure, rub your fingertips on to the other palm. Then rub in rotating motions over the fingertips so that you also clean the fingernails.